Looking for a Personal Trainer and Wellbeing Coach in Shropshire?
Hi! I'm Andy Hackney, a personal trainer with more than 20 years' experience. From my fully equipped Shropshire fitness studio, I help clients of all ages and abilities achieve their fitness goals.
I believe that in today's climate, personal training is no longer just about working out at the gym. It's evolving into a more holistic approach that balances both fitness and wellbeing.
Why choose Pulse?
With 51% of new or long-standing causes of work-related ill health being stress and 27% of new or long-standing causes of work-related ill health being musculoskeletal (Fruitful Insights Report 2023), imagine working with a professional who could help you move better and manage stress more easily.
"My strength and conditioning sessions with Andy at Pulse are an important and integral part of my running programme—helping me to stay injury free and achieve big personal bests over 5k, 10k and half marathon."
Where are you based?
My purpose-built fitness studio is located just outside Ludlow in South Shropshire.
How much experience do you have as a personal trainer?
I founded Pulse Fitness & Wellbeing over 20 years ago. Pulse is south Shropshire's longest established personal training studio.
Over the years it has developed into providing a holistic approach to fitness and wellbeing where clients can take advantage of 1-2-1 personal training, sports massage, intrinsic biomechanics, stress resilience coaching and meditation. All in a private, appointment only, fully equipped studio.
I don't feel confident going to the gym, how is your studio different?
I understand why you may not feel confident going to the gym. That's why my studio operates on a private 1-2-1 appointment-only basis where it is just me and you working together to reach your goals.
Do you cater for all ages regarding improving health and fitness?
Yes, my clients vary in age and ability. I believe anyone at whatever age can improve their overall health and fitness as long as the programme is specific to their needs and abilities.
If you have any questions that are not answered here, please feel free to contact me and I'll be happy to help.